Plunging into Health: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
Recently, there has been a surge in passion in chilly plunge therapy, with many individuals including it into their wellness regimens. Likewise known as ice bathrooms or cold water immersion, this practice entails subjecting the body to chilly temperatures for a short period. While it may seem daunting, cool plunge therapy provides a v